I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to sports competition training, I have the experience in all of that!
A few years ago, I quit being a personal trainer. Ever since then I have been working out in different gyms around the world immersing myself in this wonderful fitness lifestyle. Many people who have watched me working out they asked me for fitness tips & advice to get serious results, so I dedicate this blog with relevant information for those people who are looking for free fitness tips, advice, and consultations, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.