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Category: Fitness Tech

link to Gymfitty How Does Work? Is it as Good as a Trainer?

Gymfitty How Does Work? Is it as Good as a Trainer?

Gymfitty, a cutting-edge fitness app, is gaining popularity for its promise to provide personalized workouts, nutritional guidance, and progress tracking. In this article, we will delve into how...

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link to Fitness AI Better Than a Normal Fitness App?

Fitness AI Better Than a Normal Fitness App?

With artificial intelligence (AI) being integrated into fitness devices, some fitness apps are integrating the technology as well. Fitness AI is a fitness app that creates personalized workout plans....

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link to IoT and Fitness Devices in 2023 and Ones to Look for in the Future

IoT and Fitness Devices in 2023 and Ones to Look for in the Future

When you discover and invest in IoT fitness devices, the quality of your workouts and life will improve. With so many modern options to choose from in 2023, what are some of the most common IoT...

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link to Are Smart Scales Better Than Digital Scales?

Are Smart Scales Better Than Digital Scales?

In the realm of weight management, the tools we use to measure progress have evolved significantly. The traditional digital scale, a staple in many households, now contends with its smarter...

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link to Fitness Apps: Are They Worth it?

Fitness Apps: Are They Worth it?

When trying to reach your fitness goals, you need to have easy access to tools that can help you reach your fitness goals. Most people enjoy using fitness apps. However, are they worth it? Fitness...

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link to How Accurate Are Smart Scale Muscle Readings?

How Accurate Are Smart Scale Muscle Readings?

You may be wondering how to track your muscle growth as you work out. One recommended way is using a smart scale, which can give you muscle mass readings. Smart scale readings are fairly accurate....

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Your Fitness Life Advisor

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

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