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Category: Fitness & Recreation

link to Are We Worried About AI Replacing Personal Trainers?

Are We Worried About AI Replacing Personal Trainers?

AI Replacing Personal Trainers. With the development and advancements of AI fitness devices and programs, many people in the fitness world are comparing them to personal trainers. However, should...

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link to Are Fitness Trackers Really Helpful? Pros and Cons

Are Fitness Trackers Really Helpful? Pros and Cons

Just like with any device, fitness trackers can be extremely helpful depending on your needs and desires! If you do end up buying a fitness tracker for yourself, what are the main pros and cons to be...

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link to Men in Their 30s work out. Men Should Prevent These Mistakes

Men in Their 30s work out. Men Should Prevent These Mistakes

Men in Their 30s work out. As you get older, it is going to become more difficult to do some of the workouts that you have been doing your whole life. While 30 isn't that old, your body is no longer...

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link to 15 Best Tips for Triathlon Training

15 Best Tips for Triathlon Training

Getting ready for a triathlon is very difficult, especially if this is the first triathlon that you are taking part in. The biggest hurdle that a lot of people have is not knowing how to properly...

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link to Are Split Workouts Good? Pros and Cons

Are Split Workouts Good? Pros and Cons

When you are working out, the most important factor is going to be consistency in your training. It doesn't matter if you are trying to lose weight or trying to build muscle, you need to train...

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link to Marathon Training Exercises You’re Probably Not Doing

Marathon Training Exercises You’re Probably Not Doing

When you are gearing up to take on a marathon, you never want to get stale in your exercises. If you start marathon exercises, what are some of the best and lesser-known ones? Here are some useful...

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Your Fitness Life Advisor

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

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