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Category: Fitness & Recreation

link to I Hate Working Out. Is It Possible to be Fit?

I Hate Working Out. Is It Possible to be Fit?

I Hate Working Out. If you despise the gym and working out, you are not alone. So many people find the gym to be more of a torture zone, while others simply cannot find the time or the money to pay...

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link to Jumping Rope. How High Should You Jump While Jumping Rope?

Jumping Rope. How High Should You Jump While Jumping Rope?

Jumping rope is one of the easiest and most convenient workouts there is. Think about it. You can do it anywhere, the rope is portable, and it’s the best cardio exercise if you’re looking to burn...

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link to Does Strava Work on a Treadmill?

Does Strava Work on a Treadmill?

Strava is a widely popular GPS tracking and analytics service used by runners and cyclists. Due to regional constraints or individual efficiency, many runners end up using treadmills to get their...

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link to Can You Jump Rope On A Trampoline?

Can You Jump Rope On A Trampoline?

Jump Rope On A Trampoline. What do a trampoline and a jump rope have in common? They both require you to move your body in an upward force against gravity. With the help of a trampoline and jump...

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link to Best Ways To Improve Fitness To Improve Your Workouts Forever

Best Ways To Improve Fitness To Improve Your Workouts Forever

Best Ways To Improve Fitness. In your Fitness journey, you are going to face great challenges if you want to accomplish real goals. Nowadays, almost everyone thinks that they are fit because they...

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link to Why is Working Out Getting Harder – Everything you need to know

Why is Working Out Getting Harder – Everything you need to know

If you’ve been working out for a while, it can be a bit shocking when things start to get harder. Since you’ve been working out more, shouldn’t it be easier by now? That isn’t necessarily the...

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Your Fitness Life Advisor

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

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