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Category: Fitness Tech

link to Is VR Fitness Better for You? The Pros and Cons

Is VR Fitness Better for You? The Pros and Cons

When investing in your health and body, you must research and use the best information and tools at your disposal. With all the exciting modern innovations of our time, lots of people are asking...

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link to Home Pulley System. Is Worth It?

Home Pulley System. Is Worth It?

It could help you get fit from the comfort and privacy of your home. As such, this gear could be a worthwhile alternative to a standard gym membership. But since some systems are pretty expensive,...

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link to Does Strava Work on a Treadmill?

Does Strava Work on a Treadmill?

Strava is a widely popular GPS tracking and analytics service used by runners and cyclists. Due to regional constraints or individual efficiency, many runners end up using treadmills to get their...

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Your Fitness Life Advisor

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

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