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Category: Fitness & Recreation

link to Are Smart Scales Better Than Digital Scales?

Are Smart Scales Better Than Digital Scales?

In the realm of weight management, the tools we use to measure progress have evolved significantly. The traditional digital scale, a staple in many households, now contends with its smarter...

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link to Fitness Apps: Are They Worth it?

Fitness Apps: Are They Worth it?

When trying to reach your fitness goals, you need to have easy access to tools that can help you reach your fitness goals. Most people enjoy using fitness apps. However, are they worth it? Fitness...

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link to How Accurate Are Smart Scale Muscle Readings?

How Accurate Are Smart Scale Muscle Readings?

You may be wondering how to track your muscle growth as you work out. One recommended way is using a smart scale, which can give you muscle mass readings. Smart scale readings are fairly accurate....

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link to Should You Buy Adjustable Dumbbells? Are They Worth It?

Should You Buy Adjustable Dumbbells? Are They Worth It?

Adjustable dumbbells can be your only source of equipment and still give you a complete workout session. Using a set of adjustable dumbbells is the best way to have a low-cost and versatile piece of...

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link to Adjustable Better Than Smart Dumbbells?

Adjustable Better Than Smart Dumbbells?

With the number of people working out at home increasing, the need for dumbbells that don't take up a lot of space is increasing as well. The weight of adjustable and smart dumbbells can be changed...

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link to How Do Smart Scales Work? Are They Accurate?

How Do Smart Scales Work? Are They Accurate?

The new smart scale technology might seem a little intimidating, confusing, exciting, or a mix of all three! Smart scales use Bioelectrical Impedance Analysis to determine your body fat...

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Your Fitness Life Advisor

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

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