Skip to content
Search
  • Aerobic Exercise
  • Calisthenics Exercises
  • Full Body Workout
  • Strength Training
  • Other Categories

Category: Uncategorized

link to How Often Should You Do Battle Ropes?

How Often Should You Do Battle Ropes?

You should do battle ropes four times a week. Another way to think about how often to use battle ropes is to compare your use against recommended guidelines. For example, the Federal Advisory Board...

Continue Reading
link to Is a Home Pulley System Worth It?

Is a Home Pulley System Worth It?

A home pulley system could help you get fit from the comfort and privacy of your home. As such, this gear could be a worthwhile alternative to a standard gym membership. But since some systems are...

Continue Reading
link to Are Door Frame Pull Up Bars Safe?

Are Door Frame Pull Up Bars Safe?

Door frame pull up bars let you do effective pull ups even if you have little space for gym equipment. They are also a cheap and convenient alternative to standing pull up bars. However, many people...

Continue Reading

About Me

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

LEGAL INFORMATION

This site is owned and operated by Abel Torres. Fitnesslifeadvisor.com is a participant in affiliate advertising programs such as Amazon. These programs are designed to provide means for sites to earn advertising fees by advertising and linking to them. Fitnesslifeadvisor.com is also compensated for referring traffic and business to these companies.

© 2022 Copyright Fitness Life Advisor

Privacy Policy