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Category: Full Body Workout

link to Can You Get Ripped Just By Doing Push-ups?

Can You Get Ripped Just By Doing Push-ups?

When you decide to get ripped, you will pick the workout that gets you the fastest results. There are lots of exercises to choose from. If you are looking for a good workout to develop your upper...

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link to How Many Push Ups a Day For Beginners?

How Many Push Ups a Day For Beginners?

Pushups are great for building muscle and upper body strength. Not only are they a great way to stay fit, but they are a no-equipment exercise, meaning they can be done anywhere and anytime. While...

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link to Can You Get Fit With Just Pushups, Pull-Ups, and Squats?

Can You Get Fit With Just Pushups, Pull-Ups, and Squats?

Home exercises like push-ups, pull-ups, and squats offer a relatively simple solution to work out without the need to pay exorbitant gym membership fees or use complicated, specialized equipment....

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About Me

Hey! I’m Abel Torres. I have been in the fitness and sports industry all my life. From Soccer to gymnastics, from lifting weights to yoga, from fitness training to competition training. I love this fitness lifestyle. So I dedicate this blog with relevant information for beginners who are looking for free fitness tips, advice, consultations, and help them to start the Fitness journey the right way, I genuinely answer the most common people’s questions about fitness training. I’m so glad to share everything I’ve learned in my experience as a Fitness Enthusiast.

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