With the development and advancements of AI fitness devices and programs, many people in the fitness world are comparing them to personal trainers. However, should people be worried about AI...
Category: Fitness & Recreation
Fitness and technology, healthy lifestyle. Fitness tracker, smart watch and mobile phone on wooden desk, blur background. 3d illustration Just like with any device, fitness trackers can be...
As you get older, it is going to become more difficult to do some of the workouts that you have been doing your whole life. While 30 isn't that old, your body is no longer in its prime, so you are...
Getting ready for a triathlon is very difficult, especially if this is the first triathlon that you are taking part in. The biggest hurdle that a lot of people have is not knowing how to properly...
When you are working out, the most important factor is going to be consistency in your training. It doesn't matter if you are trying to lose weight or trying to build muscle, you need to train...
When you are gearing up to take on a marathon, you never want to get stale in your exercises. If you start marathon exercises, what are some of the best and lesser known ones? Here are some useful...
