The biohacking approach to fitness involves making small changes to your diet, lifestyle, and supplementing to optimize your performance physically and mentally, and live healthier for a long...
Category: Fitness Tech
As technology progresses, more high-tech workout equipment is being created. Technology is also being integrated into clothing, including smart pants. However, what are smart pants? Smart pants...
Fitness trackers have become indispensable tools for those looking to shed those extra pounds and embark on a weight loss journey. However, with a market flooded by various options we often ask...
In order to get in shape, your exercises must be effective. Many people use biohacking to make their workouts more effective. However, can biohacking your workout really help? Biohacking someone's...
As VR (virtual reality) and AR (augmented reality) devices become more popular and widely available, more people are starting to use AR and VR fitness programs to train. However, which one is right...
When investing in your health and body, you must research and use the best information and tools at your disposal. With all the exciting modern innovations of our time, lots of people are asking...
