Skip to content
Search
  • Aerobic Exercise
  • Calisthenics Exercises
  • Full Body Workout
  • Strength Training
  • Other Categories

Posts by abel

link to How to lift HEAVY without a SPOTTER?

How to lift HEAVY without a SPOTTER?

For several years in the fitness industry I've been watching many guys doing the wrong lifting forms in their workouts, either bench press, barbell squats, and back pull-down. These exercises are...

Continue Reading
link to 9 Essential Tips to Increase Weight Lifting Strength

9 Essential Tips to Increase Weight Lifting Strength

Weightlifting is a gratifying sport; that is until you don't feel the burn like you used to. There are only so many times you can lift the same barbell or dumbbell until the challenge dissolves, and...

Continue Reading
« PREV Page 1 … Page 12 Page 13 Page 14

About the Author

I'm looking for nothing but a Good Time! 🤘

LEGAL INFORMATION

This site is owned and operated by Abel Torres. Fitnesslifeadvisor.com is a participant in affiliate advertising programs such as Amazon. These programs are designed to provide means for sites to earn advertising fees by advertising and linking to them. Fitnesslifeadvisor.com is also compensated for referring traffic and business to these companies.

© 2023 Copyright Fitness Life Advisor

Privacy Policy